Heartful bowls and salads delivered to you @Trivandrum
Turn your diet into indulgence
Serving salads in Trivandrum as health requsite meals
About Heartful Bowls & Salads
Pravina Menon, the founder of Healthful Salads, is a Home Science postgraduate with a rich background in textiles, IT, and hospitality. Her unique ability to create minimalist yet delicious and healthy recipes has inspired her to start this journey of offering wholesome lunches through thoughtfully crafted salads. As a wellness coach, she deeply understands people's health goals, and this initiative is her way of supporting the community by promoting mindful eating and better well-being.well-being.well-being.well-being.well-being.well-being.well-being.well-being.well-being.well-being.well-being.well-being.well-being.well-being.
Why Take a Subscription?
No prep, no mess—just open and enjoy! Stay on track with your wellness goals effortlessly. Good health comes from good meals!
Balanced Diet
₹ 1470
Regular, non specialized diet that keeps you healthy and moving.
Weight Loss
₹ 1470
MUSCLE GAIN
₹ 1230
Lean protein, complex carbs and healthy fats that supports muscle growth.
KETO Diet
₹ 1140
High-fat, moderate-protein, and low-carb foods to help your body burn fat for energy
Why Heartful Bowls & Salads
Each of Our Menu Tells A Story
Why Choose Us?
100%,Vegetarian & Wholesome, Locally Sourced Ingredients. No Additives, No Preservatives.Women-Owned, Community-Driven.Packed with Love & Nutrition. To add to the combination we have a sauce and combinations to keep you on your feet - a powen on strategy
Making salads at home?
Sounds simple but it takes time, effort, and daily shopping. With Sliced and Diced, you get that same freshness without the prep, chopping, or wastage. Trying to add colour and proteen into daily diet. We do it all for you consistently, hygienically, and deliciously!
Tasty or just ‘healthy’?
Our salads are not just healthy, they’re full of flavour, colour, and crunch!
We carefully balance taste and nutrition with house-made dressings, exciting ingredients, and weekly variety. Each bowl is crafted to surprise your taste buds with new texture &combinations.
OUR STORY
Heartful Bowls and Salads was born from a real-life challenge. Our founder, a health coach and busy mother, often struggled to find convenient, truly healthy food options for her family while balancing multiple commitments. Many quick meals were either processed, unbalanced, or lacked freshness. Realizing this gap, she decided to create a solution herself.
Heartful Bowls and Salads was built to offer nourishing, flavorful bowls and salads made with fresh vegetables, wholesome grains, quality proteins, and thoughtfully crafted dressings. Each meal is designed to be balanced, satisfying, and convenient—making healthy eating simple and accessible for busy individuals and families who care about what they eat.
TESTIMONIALS
Welcome to this area!!! To you and anyone here, as you explore and find awesome good eats in Trivandrum please share to others about our Salads because we believe in good food that tastes well too! Just checkout what our clients have to say!
I just wanted to thank you so much for everything. I have not gotten so many compliments on the salads in my daughters wedding. So I just wanted to tell you that a lot of people took your information and I hope you get some business from it. I just wanted to thank you and my daughter thought it was the best thing she's ever tasted. The Staff was great they did everything perfectly. Again thank you so much and have a great day. Julie R.
Ananyaa Mohan
I got a bowl of Fresh lettuce and crunchies it was rather refreshing to know my salad was made by someone well aware of what a salad is.
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